Nutrition, Recipes

Matcha Green Tea Latte | Bullet Proof

Have you ever heard of Matcha tea? I came across this type of green tea a few years ago. I  enjoy on occasion so recently I started to enjoy matcha tea a lot more because of the the health and antioxidants. Turning this tea into this delicious latte makes the green tea even more tasty!

Matcha Tea is a lot like green tea. I like to think of it as green teas ultimate cousin. You know the cousin who is good at everything lol!


Benefits of Matcha Tea

Bullet Proof Green Tea Matcha Latte

Matcha tea is a lot like green tea only it is mostly found in a powder form and way more expensive then its cousin the green tea leaves. Matcha tea has way more antioxidants including the amazing and powerful antioxidant ECG. This antioxidant compound can help with and prevent premature aging and chronic disease. Which are two issues that we all face but I would like to prevent premature aging and disease as much as I can while I am still young. I would like to Shen gracefully so matcha tea can defiantly help me with that.


Here are a few other things Matcha Tea can help prevent.

  • Is packed with antioxidants including the powerful EGCg
  • Boosts metabolism and burns calories
  • Detoxifies effectively and naturally
  • Calms the mind and relaxes the body
  • Is rich in fiber, chlorophyll and vitamins
  • Enhances mood and aids in concentration
  • Provides vitamin C, selenium, chromium, zinc and magnesium
  • Prevents disease
  • Lowers cholesterol and blood sugar

CANCER is on the rise!

If you know of anyone, or are battling this horrible illness then this tea is great!

So many of the ECG (antioxidants) benefits have been found to help fight cancer by helping to dump out the free radicals in thee body. Drinking one cup of matcha Tea can help restore and preserve the body’s integral well-being and balance.

Read more by clicking here to read more info on matcha tea and all it’s powerhouse benefits.


Bullet Proof Matcha Tea

Bullet Proof Green Tea Matcha Latte


I am a huge coffee fan. I make my coffee bullet proof daily. Sometime I like to mix things up so I decided to try and make my beloved matcha tea in the bullet proof way. Trading out coffee grounds for matcha powder.


Haven’t heard of BULLET PROOF before? You can check out my blog post and video tutorial by clicking here to learn more about why I make my coffee bullet proof, as well as why using healthy fats in my coffee  such as; grass fed butter and MCT oil/coconut oil are beneficial to you!

I also love all the added health benefits that come with making my tea this way “the bullet proof way”. By using healthy fats and oils, along with my secret hormone balancing ingredient MACA powder. Which makes this one cup of tea so nutrient dense and full of vitamin, mineral, antioxidants, and also keeps me full for awhile.

Maca Powder Supplement

I first came upon maca powder 4 years ago when I found out I had PCOS At the age of 32 I was diagnosed infertile. My husband and I wanted one last child so we tried for 2 years not knowing I had PCOS. As soon as I was diagnosed I decided to take the holistic route and work on my nutrition. However I didn’t get pregnant naturally. We used a fertility drug called clomid. I also decided I would take whatever natural supplements I can to help with hormone regulation for women and for my husband. I started  clomid at the same time I started taking Maca powder as a supplement.

The reason why I started to take maca powder and still do are for these reasons:

  • Helps to elevate testosterone in men and eliminates hormonal problems in women, especially who suffer from PCOS
  • Improves sex drive in women and men (which helps when your trying to conceive)!
  • Helps with overall stress
  • Increased brain function and mental clarity
  • Aids in diabetic support (especially for women with PCOS)

I can go on and on and if you want to read more about maca powder check out this site here.


Maca is a great super food supplement to add to my latte because the flavor is a little nutty and it goes very well with the earthy tea flavors of matcha tea

Bullet Proof Green Tea Matcha Latte #keto #bulletproof #matcha #greentea


Drink up! A cup for her and a cup for him!

My recipe below is so simple and delicious. Its a creamy frothy lightly sweetened teas and  is a perfect way to enjoy a nice calm morning or afternoon. You will be supporting your hormonal health, reproductive system, and you can even have your special lover take a sip or have their own latte to enjoy because he or she will need the benefits from this nutrient latte too.

Check out my Video tutorial on how to make this delicious cup of tea. by clicking the picture below or clicking here 


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Print Recipe
Matcha Bulllet Proof Green Tea Latte
Matcha Green tea is a delicious nutrient dense latte made with high quality grass fed butter and MCT oil making this latte a great bullet poof keto and Paleo friendly tea.
Bullet Proof Green Tea Matcha Latte
Course Drinks
Cuisine Drink/Beverage
Prep Time 2
Course Drinks
Cuisine Drink/Beverage
Prep Time 2
Bullet Proof Green Tea Matcha Latte
  1. First brew a cup of hot water.
  2. Then add all the above ingredients to a high speed blender such as a vitamix, or ninja. Blend till you see all ingredients blended and a creamy hue tone is achieved. Usually around 30 seconds.
  3. Lastly, Pour your nutrient dense matcha latte into your favorite coffee mug and enjoy!
Recipe Notes

This recipe can be made vegan by swapping out the grass fed butter for raw coconut butter.

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  • Reply Jessica Joachim

    I have never actually tried Matcha but I have been wanting too. This late looks like it is really good , I will have to try it out soon!

    October 6, 2017 at 11:27 pm
  • Reply Kristina

    I really want to try matcha tea! I’ve heard great things and I think I would benefit from this drink!

    October 7, 2017 at 12:25 am
    • Reply Littlewellnesscorner

      So many benefits that everyone can enjoy the drink and benefits together all in one cup!

      October 7, 2017 at 3:32 am
  • Reply Roxanne

    This looks so delicious!! I just recently started drinking Matcha and now I’ll have to try making it bullet proof!

    October 7, 2017 at 2:19 am
    • Reply Littlewellnesscorner

      Its is super easy to make, just check out my quick video. I am sure you will like it.

      October 7, 2017 at 3:31 am
  • Reply Journa Ramirez

    I’ve never tried Matcha but I have friends who love it so much. I’ll share this to them, I know they’ll love it!

    October 7, 2017 at 8:08 am
  • Reply AnnMarie John

    I don’t always drink green tea but I do enjoy the different things that you can do with green tea, like the desserts! I think it’s good to learn more about its benefits.

    October 7, 2017 at 10:30 am
  • Reply Ilka

    I’m such a Matcha fan!! I love the antioxidant benefits that come with green tea.
    This latte looks delicious!!

    October 7, 2017 at 11:19 am
  • Reply Angela Tolsma

    I have always wanted to try matcha green tea! One day where it doesn’t matter about the caffeine content I will!! This latte sounds good and I’ll keep it in mine if I ever find a way to make it work!

    October 7, 2017 at 12:37 pm
  • Reply Joanna @ Everyday Made Fresh

    I have heard of matcha and bullet proof coffee. I’ve only had the bullet proof coffee, and I don’t care for it at all. Maybe I’ll give matcha a try!

    October 7, 2017 at 2:17 pm
    • Reply Littlewellnesscorner

      Its a totally different flavor, so try it out and see if you like it, You can click on my video to see how I make it too.

      October 7, 2017 at 6:32 pm
  • Reply Erica

    I’ve heard of Bulletproof coffee, but never thought of using that concept with green tea. That’s a really great idea. Unfortunately, I can’t drink caffeine for health reasons. So that limits the green tea I can drink. But this is a great idea and seems like a really good latte.

    October 7, 2017 at 11:57 pm
  • Reply Carolyn

    I haven’t heard of this tea before but I will be on the lookout for it. I like chai the best but need to broaden my horizons.

    October 8, 2017 at 1:06 pm
  • Reply HilLesha

    I love matcha green tea as well as regular green tea, but I have never tried it this way. Thanks for sharing this recipe!

    October 8, 2017 at 5:02 pm
  • Reply TColeman

    I have never had one of these drinks before but it sounds amazing! I need to give some of this a try.

    October 8, 2017 at 6:21 pm
  • Reply Jeanine

    I’ll admit I’m not a big fan of matcha. I wish I could get used to it but I’m just not that into it. I’ll have to try again!

    October 8, 2017 at 6:56 pm
  • Reply Alison | So Chic Life

    I’m addicted to my daily bulletproof coffee but need to cut back on coffee. This would be a great alternative. What is match tea? The link on your recipe goes to this blog post. I was really wanting to make this but not sure how to get started.

    October 9, 2017 at 12:36 am
  • Reply Beth Davidson

    How bad is it that I’ve had matcha ice cream but not matcha tea? Lol. I will have to give this a try.

    October 9, 2017 at 12:18 pm
  • Reply Blythe Alpern

    Since I don’t drink coffee, I’ve never tried the bulletproof version. I had no idea you could do it with tea. I love Matcha so I’m excited to be able to make a bulletproof version.

    October 9, 2017 at 5:32 pm
  • Reply Shannon Gurnee

    I’ve never had a Green Tea Latte before. I’m not really a big fan of Green Tea, but I have family and friends who are. 🙂

    October 10, 2017 at 4:41 am
  • Reply Heather

    I’ve heard of this but haven’t tried it yet. I definitely want to incorporate this into my morning routine and replace the coffee!

    October 10, 2017 at 11:52 pm
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