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Instant Pot Sugar Free Ketchup Easy Homemade Keto | Low carb | Whole 30 Friendly

Ketchup is one of those condiments that is much needed and is a favorite Condiment! Open up a fridge, and there is the bottle at the side door just waiting to be squirted on your favorite hamburger, hot dog, or fries.

Now that I am living the keto life; I need a recipe to place the tangy tomato topper, that still features the sweet and savory taste of all store bought ketchup. When living the keto life, you cant just go to the store and buy any old ketchup bottle.

The problem is, all ketchup you find made commercially has added a sweetener to it. Which is not keto friendly has extra carbs to it, and is full of other processed ingredients. I also don’t want to buy ketchup full of artificial sweeteners. These Store bought bottles  aren’t the best for you because they have ingredients like aspartame, Therefore; I don’t want to pay $6- $8 for a freaking bottle of ketchup!

 

Homemade Keto Friendly Ketchup

Homemade Keto | Whole30 | Low Carb Sugar Free Ketchup #easy #keto #lowcarb #paleo #21dsd

 

 

Not only is this ketchup recipe A REAL food whole based,  sugar and sweetener-free, real simple to make recipe. Since this is a slow-cooker recipe/ Instant pot recipe, you can make  BIG BATCH and freeze it mason jars, so when you run out, you can just grab one from the freezer and place in the fridge.

I also like to carry my homemade ketchup in my purse if I know I am going to out for dinner. I found these cute little squirt bottles at Target Store you can fill with ketchup.

Instant Pot | Slow cooker Easy Homemade Ketchup!

 

Let’s get started on this great Instant Pot Keto Homemade ketchup! Here is what you will need to start making it.

 

Homemade Keto | Whole30 | Low Carb Sugar Free Ketchup #easy #keto #lowcarb #paleo #21dsd

 

 

Grab these ingredients. Not pictured is red wine vinegar and 3 brown onions chopped, as well as two can of tomato paste and 1/2 cup of  tomato Organic Pure

 

Homemade Keto | Whole30 | Low Carb Sugar Free Ketchup #easy #keto #lowcarb #paleo #21dsd

 

 

 

 

 

 

Place all ingredients in the instant pot and stir to combine. Set the slow cooker to low and cook for 4 hours or Instant Pot to 10 min!! Yup, you heard me right 10 min and you have keto friendly homemade delicious ketchup!

 

Homemade Keto | Whole30 | Low Carb Sugar Free Ketchup #easy #keto #lowcarb #paleo #21dsd

 

Final Steps!

 

Open the lid and stir all ingredients well. Let cool, then place in a blender or food processor. Blend till you see all chunks blended down and smooth. It needs to looks like a thick paste that resembles Ketchup

 

Now place the homemade ketchup in you jars of choice!

 

Need a keto freindly snack? Check out my Keto Spicy Thai Trail Nut Mix Recipe!!

 

 

Click the link above and add my PROMO Code INSTAKETO15 For 15% off your order!

 

 

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Print Recipe
Instant Pot Sugar Free Ketchup Easy Homemade Keto | Low carb | Whole 30 Friendly
Course Condiments
Cuisine Condiments
Servings
Ingredients
Course Condiments
Cuisine Condiments
Servings
Ingredients
Instructions
  1. Place all ingredients into a slow cooker and stir to combine. Put the lid on and make sure the pressure valve is closed, Press the manual button and set for 10 minutes. For a slow cooker to low and cook for 4 hours.
  2. Once cooked, allow mixture to cool slightly and place into a food processor or high speed blender and blend until smooth
  3. Once blended; place the ketchup into glass containers and allow it to come to room temperature before refrigerating.
Recipe Notes

The ketchup should last for several weeks or more in the refrigerator. If you notice a change in color, smell, or any mold growth, toss it and make new batch. The texture is very much like store-bought ketchup's. You'll find a little bit of separation when it sits for a while. Shake or a stir in the jar it will combine back together perfectly.

 

Recipe adapted from balancedbites.com

 

Homemade Keto | Whole30 | Low Carb Sugar Free Ketchup #easy #keto #lowcarb #paleo #21dsd

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